Welcome!

The decision to pursue counseling may feel exciting and hopeful or challenging and vulnerable. I applaud your choice to seek support, something every human being needs throughout their lifetime. The guidance of a trusted professional can help us jumpstart our healing process and access our inner resiliency. In providing counseling services, my mission is to foster an empathetic, inclusive space where you feel heard and accepted while being challenged to find healthier ways to interact with yourself, others, and your environment.

Each one of us has a distinct set of lived experiences in which currently held beliefs have formed and evolved over time. Perhaps you feel stuck with thoughts, feelings, and behavior patterns that helped you survive your past, but are no longer serving you in the present. Together, we can unearth the underlying causes of your distress, connect to your inner-self, and release what is holding you back.

I am often given feedback that my Clients experience genuine care and helpful direction during our sessions. It is an honor to sit with humans through their most challenging points in life as well as celebrate their accomplishments and growth. While I can verbalize that I enjoy connecting to my clients and providing therapy, this will only be your truth if you experience it for yourself. Choosing the right therapist for you is an integral step in seeking therapy. Check out my About page so you can get a better idea on whether or not I am the counselor for you.

I currently provide in-person services to residents of the Treasure Valley. My office is in Boise, nearby Meridian, Eagle, Star, Nampa, and Caldwell. I provide telehealth services to residents across the gem state of Idaho.